However, it’s important to note that essential oils may cause side effects such as rashes, allergic reactions, respiratory issues, and headaches. If you experience any of these symptoms, stop using the oils immediately. Pregnant or breastfeeding women should avoid using essential oils until more research is conducted on their effects. Additionally, essential oils can have adverse reactions in children and pets, so be cautious when using them around them. And remember, essential oils should never be ingested under any circumstances.
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