A beach in the 70’s. Not one over weight body. My, how the food industry destroyed us.

The Transformation of Our Bodies and Diets

In the 1970s, a visit to the beach was a showcase of lean, active bodies. People of all ages enjoyed the sun, surf, and sand with a level of fitness that seemed effortless. Fast forward to today, and the scene has drastically changed. The prevalence of overweight and obese individuals has skyrocketed, painting a stark contrast to the svelte figures of the past. This shift prompts us to examine the role of the food industry in this dramatic transformation.

The 1970s: A Different Era of Eating

CONTINUE READING….

Author: myhealthylife99.com

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