Jerk Steak & Shrimp over Yellow Rice

Ingredients:

1lb Angus Steak or Boneless Beef Tri tip (cut into cubes)

1lb Large Shrimp (Peeled & deveined)

1 C Red & Green Bell Peppers

1 C Chicken Broth or water

2 tsp Jerk Seasoning (see bottom)

1 tsp Creole Seasoning (see bottom)

1 tsp Salt & Cracked Black pepper

1/8 tsp Honey

1 T Butter

1 T Oil

Yellow Rice… Use Mahatma!

 

Directions:

Heat oil in a large pan over Med High heat. Add steak. Cook undisturbed for 3 mins. Gently flip in pan until browned on all sides, abt 7-8 mins. Remove and set aside.

Season shrimp with Jerk & Creole Seasonings. Blend well. Color should begin to turn red. Add butter to pan then add shrimp. Cook for 1 min each side. Add honey. Cook an additional 1 min. Remove. Shrimp will finish cooking last step.

In same pan add bell peppers. Cook for 3 minutes or until softened. Stir frequently to keep from burning. Add steak and shrimp back to pan. Toss to blend.

Add broth/water and all remaining seasonings. Lower heat to Med Low and let simmer to enhance the flavor. Serve over white or yellow rice. Sprinkle green onions, black pepper and/or Cilantro.

Done!

Related Posts

Hillary Clinton Hospitalized in Critical Condition… See more

Former U.S. Secretary of State and 2016 Democratic presidential candidate Hillary Clinton has reportedly been hospitalized in critical condition, according to emerging reports. Details surrounding the circumstances…

These are the consequences of sleeping with the…See more

The real damage rarely happens in the bedroom; it starts after you leave. The unanswered texts, the cold distance, or worse, discovering you were just a secret…

Early warning signs: signs that your health is at risk

Detecting the early symptoms of a health crisis is essential to prevent serious complications. Often, the body sends signals that we shouldn’t ignore, and being aware of…

The Sin of Cremation: What Does the Bible Say?

Cremation haunts families with a quiet, unsettling question: “Is this against God?” Many believers stand at the edge of that decision torn between tradition, fear, and love….

Pulled my beef roast out of the slow cooker and saw these weird white stringy things poking out of the meat. They look like little worms or parasites. Is the meat infested?

That first glance can be terrifying. You slice into your slow-cooked roast… and see thin, white, worm-like strands hiding in the meat. Your stomach drops. Your mind…

THE NIGHT THAT BROKE LATE NIGHT”: VIRAL BROADCAST CLAIMS, SHADOWY NAMES, AND THE INTERNET’S LATEST OBSESSION WITH A ‘TRUTH TOO BIG TO IGNORE’

In the early hours of April 25, social media platforms lit up with an extraordinary claim: a historic, never-before-seen collaboration between three of the most recognizable figures…

Leave a Reply

Your email address will not be published. Required fields are marked *