Scientists Reveal How Much Sex Men Should Have To Lower Heart Disease Risk

 

Although many people prioritize exercise and a healthy diet when it comes to heart health, sexual frequency often doesn’t get the attention it deserves.

But according to a recent study, regular sex could play a key role in reducing the risk of heart disease as men age.

The findings suggest that a more active sex life can lead to significant long-term benefits for cardiovascular health, making it an unexpected yet effective form of self-care.

 

Leading the study, a team of scientists from China found that men who engage in frequent sexual activity tend to have lower chances of developing heart disease.

Leading the study, a team of scientists from China found that men who engage in frequent sexual activity tend to have lower chances of developing heart disease.

Their findings highlight how regular se8 benefits the heart by improving circulation, reducing stress levels, and giving the heart a workout.

The researchers, who published their findings in the Journal of Scientific Reports last December, also emphasized that sexual activity can serve as an important marker for a person’s overall health. It reflects both physical fitness and mental well-being.

 

 

 

 

 

 

Related Posts

THE K9 WOULDN’T LEAVE HIS SIDE—EVEN AT THE FUNERAL

I didn’t think I’d cry that hard. Not in front of all those people. But when Rex—my uncle’s retired K9 partner—jumped onto the casket, something broke in…

I Asked My Neighbor to Clean Up After She Used My BBQ — The Next Day She Stuck Rules for My Property on My Door and Demanded I Follow Them

I didn’t think much of it. Just being neighborly, right? Well, I was very, very wrong. One weekend, my husband, David, and I decided to take our…

AT 60, I FOUND LOVE AGAIN 9 YEARS AFTER LOSING MY HUSBAND – AT THE WEDDING, MY LATE HUSBAND’S BROTHER STOOD UP AND YELLED, “I OBJECT!”

That moment shifted something inside me. I realized I still had a purpose. Over the next few years, I began rebuilding my life. I painted, I traveled,…

Elon Musk’s shocking photo sparks wild rumors

The photo, initially shared on X (formerly Twitter), turned out to be a manipulated image. Despite confirmation from fact-checkers and media outlets that the picture was altered,…

Why Nobody Should Be Eating Salmon Anymore

Characteristics of salmon Salmon are migratory fish, living in both fresh and salt water environments. They are born in freshwater rivers, move to the ocean to mature…

My Husband Blamed Me When Our Joint Account Overdrafted – I Was Shocked to Find Out the Real Reason Posted onApril 9, 2025 ByadminNo Commentson My Husband Blamed Me When Our Joint Account Overdrafted – I Was Shocked to Find Out the Real Reason

Still locked out of the account, I texted him. “Hey, do you know why the joint account overdrafted?” The reply came almost immediately. “Yarn. Seriously, Amy. All…

Leave a Reply

Your email address will not be published. Required fields are marked *