The kidneys are two small, bean-shaped organs located on either side of the spine, just below the ribcage. They filter blood, removing waste products and excess fluids, help control blood pressure, produce red blood cells, and maintain the balance of electrolytes like sodium, potassium, and calcium. Healthy kidneys filter around 120 to 150 quarts of blood daily, producing about 1 to 2 quarts of urine.
What is Kidney Disease?
Kidney disease, or renal disease, occurs when the kidneys are damaged and can no longer function optimally. Causes include high blood pressure, diabetes, infections, autoimmune disorders, and genetic factors. If left untreated, kidney disease can progress to kidney failure, requiring dialysis or a kidney transplant. Early detection is critical for effective management and preventing further damage.
Signs of Kidney Disease
Many people don’t catch kidney disease until it is advanced. However, the body does send early warning signs. Here are 10 signs that your kidneys might be in trouble:
- Changes in Urination
- Increased frequency, especially at night
- Decreased urination or foamy urine
- Fatigue and Weakness
- Anemia caused by kidney disease leads to persistent fatigue and difficulty concentrating
- Swelling
- Fluid buildup (edema) causing swelling in the legs, hands, face, and abdomen
- Persistent Back Pain
- Severe pain below the ribcage, often accompanied by tenderness, and usually related to untreated urinary tract infections
- Unexplained Weight Loss or Loss of Appetite
- Decreased appetite and weight loss due to waste buildup in the body
- Nausea and Vomiting
- Feeling of nausea and episodes of vomiting, especially in the morning or after meals
- Difficulty Sleeping
- Trouble sleeping due to nighttime muscle cramps, restless leg syndrome, or frequent urination
- Metallic Taste in the Mouth
- Persistent metallic taste from the buildup of waste products in the blood
- Muscle Cramps and Twitching
- Electrolyte imbalances causing muscle cramps and twitching
- Itchy Skin
- Generalized itching from toxin accumulation in the blood
These symptoms can vary depending on the stage and severity of kidney disease. If you notice any of these signs, consult a healthcare professional for further evaluation and appropriate management. Early intervention can make a significant difference in the treatment and outcome of kidney disease.
