Transforming Your Shower into a Luxurious Spa Retreat

  • Wooden clothespin (plastic won’t work)
  • Your favorite essential oil scent

Directions:

  1. Pick your oil: Not all essential oils are created equal, so it’s important to choose high-quality products that contain pure plant compounds without any additives or synthetic oils. Look for brands with a good reputation. Here are some scent suggestions to get you started:
    • Lavender: A popular, subtly floral scent that aids with sleep and relaxation.
    • Roman chamomile: Calming with a lightly floral and herbal smell.
    • Rose: Helps with anxiety and has a pleasantly familiar scent.
    • Vetiver: A smoky, woody, sweet scent that relaxes the body and boosts moods.
    • Citrus oils (orange, grapefruit, lemon): Gives a fresh and energizing feeling to your shower.
    • Any essential oil that smells good to you! You can even mix two or three scents together.
  2. Apply the oil: The clothespin should be wooden so that it can soak in the oil. Simply place a few drops of oil onto both sides of the clothespin. No need to drench it, as you can reapply the oil depending on how often you use the shower.
  3. Clip it to your showerhead: Now, clip the clothespin to the top edge of your showerhead where it won’t get wet. As the hot water steam fills the shower, it will release the scent into the air, creating a spa-like atmosphere. If the clothespin doesn’t fit on your showerhead, you can clip it to your shower curtain or any other area where the steam can reach it without getting wet.
  4. Enjoy the heavenly aroma: While essential oils don’t have scientific backing for healing and restoring effects, they can certainly improve your mood, help you relax, and provide an energizing experience. Deep breathing in the shower with a pleasant scent can lead to additional health benefits such as reduced stress, improved digestion, pain relief, and lowered blood pressure. Take a few deliberate breaths and embrace the soothing power of your favorite essential oil. Whether you shower in the morning or before bed, a simple refreshing and calming aroma can have a positive impact on your day or night.

CONTINUE READING…

Author: myhealthylife99.com

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