Crispy Black Bean Tacos

Sure, here’s a detailed recipe for Crispy Black Bean Tacos:

Crispy Black Bean Tacos

Ingredients:

For the Crispy Black Beans:

  • 2 cans (15 oz each) black beans, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt to taste
  • 1 tablespoon lime juice

For the Avocado-Cilantro Sauce:

  • 1 ripe avocado, peeled and pitted
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup plain Greek yogurt
  • 1 clove garlic, minced
  • 2 tablespoons lime juice
  • Salt and pepper to taste
  • 2-4 tablespoons water (for desired consistency)

For the Tacos:

  • 12-16 small corn tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup diced red onion
  • 1 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
  • Sliced jalapeños (optional)
  • Fresh cilantro leaves for garnish
  • Lime wedges for serving

Instructions:

1. Preparing the Crispy Black Beans:

  • Preheat your oven to 400°F (200°C).
  • Pat dry the rinsed black beans using paper towels to remove excess moisture.
  • In a mixing bowl, toss the black beans with olive oil, chili powder, cumin, smoked paprika, and salt until evenly coated.
  • Spread the seasoned black beans on a baking sheet lined with parchment paper.
  • Roast in the preheated oven for 20-25 minutes or until the beans become crispy, stirring halfway through to ensure even cooking.
  • Once done, remove from the oven, drizzle with lime juice, and set aside.

2. Making the Avocado-Cilantro Sauce:

  • In a food processor or blender, combine the avocado, cilantro, Greek yogurt, minced garlic, lime juice, salt, and pepper.
  • Blend until smooth. If needed, add 2-4 tablespoons of water to achieve the desired sauce consistency. Adjust seasoning as per taste.
  • Transfer the sauce to a bowl and set aside.

3. Assembling the Tacos:

  • Heat a non-stick skillet over medium heat and warm the corn tortillas for about 30 seconds on each side until they become pliable. Keep them warm by covering with a kitchen towel.
  • To assemble, spoon a generous portion of crispy black beans onto each tortilla.
  • Top with shredded lettuce, diced tomatoes, red onion, and a sprinkle of shredded cheese.
  • Drizzle the avocado-cilantro sauce over the taco filling.
  • Add sliced jalapeños for extra heat if desired and garnish with fresh cilantro leaves.
  • Serve the crispy black bean tacos with lime wedges on the side for squeezing over the tacos before enjoying.

4. Serving Suggestions:

  • These tacos pair wonderfully with a side of Mexican rice or refried beans.
  • For added freshness, serve with a side of pico de gallo or salsa.
  • Garnish with additional toppings like sliced radishes, diced avocado, or a dollop of sour cream.

Enjoy these delicious Crispy Black Bean Tacos bursting with flavors and textures!

Related Posts

He was in his cell, waiting to be executed, and he asked as a last…See more

In the United States, at least 79 minors under the age of 14 are serving life sentences without the possibility of parole—a harsh reality that has sparked…

What to do if you get bit.ten by a black widow spider ⁉ A complete guide in

Two of the most medically significant spiders in the U.S. are the Black Widow and Brown Recluse. While their bites are rare, both can cause serious symptoms…

This girl was caught in mid-flight having rela… See More

This young woman was observed mid-flight engaging in a discussion about genital hygiene. We encourage you to share this information   The genital area, along with the…

THE K9 WOULDN’T LEAVE HIS SIDE—EVEN AT THE FUNERAL

I didn’t think I’d cry that hard. Not in front of all those people. But when Rex—my uncle’s retired K9 partner—jumped onto the casket, something broke in…

I Asked My Neighbor to Clean Up After She Used My BBQ — The Next Day She Stuck Rules for My Property on My Door and Demanded I Follow Them

When my new neighbor, Claire, moved in six months ago, I thought she was just a regular person. The kind who would mind her own business and…

AT 60, I FOUND LOVE AGAIN 9 YEARS AFTER LOSING MY HUSBAND – AT THE WEDDING, MY LATE HUSBAND’S BROTHER STOOD UP AND YELLED, “I OBJECT!”

I never thought I’d fall in love again. After Richard passed away, I felt like part of me was buried with him. Thirty-five years of love and…

Leave a Reply

Your email address will not be published. Required fields are marked *